ไทยสยามเบท FUNDAMENTALS EXPLAINED

The observe of śamatha (serene abiding) is one of focusing a person's brain on a single object like a Buddha figure or even the breath. by way of recurring เข้าเล่นเกม observe a person's intellect slowly becomes a lot more stable, relaxed and happy. it really is defined by Takpo Tashi Namgyal as "repairing the intellect on an